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BEFORE SEPTEMBER BEGINS

The One Day Reset

Welcome, let's walk through this day together.

Take the time to read through everything ahead of your selected deep-dive day. 

Nothing here asks anything of you yet, and nothing expires.

When you are ready, everything below travels with you.

I was born in Italy and grew up around the world with a fiercely competitive spirit, a love for creativity, and an unwillingness to do what was expected.

Three things you need to know to get started:

  • Choose a date and mark it in your calendar as busy. 

  • Choose a space that feels truly yours to begin.

  • Take earphones, a notebook and a pen. Nothing else.

Morning

Wake up

Slow wake up, a glass of water by the bed, no screens, a moment just for yourself. 

Audio 1 - Meditation

Find a safe space, put your headphones on and dive into our first moment together.

01_The_One_Day_Reset_Meditation
00:00 / 12:05

Writing

Free flow

No thinking, no order, no logical sense needed. Just you and a pen on your blank page.

Audio 2 -
The walk

Take a walk. If you feel like playing the audio, I will walk alongside you for the beginning of this journey.

02_The_One_Day_Reset_The_Walk
00:00 / 21:26

The letter

Future self

Come back to this page, I will be waiting for you to read your words and to send you a letter in the future.

Audio 3 - Visualization

Close your eyes. This will only last a few minutes but we need to dive all in and imagine.

03_The_One_Day_Reset_The_Letter_WIX_READY
00:00 / 22:44

Morning

Wake up

Slow wake up, a glass of water by the bed, no screens, a moment just for yourself. 

 Audio 1 - Meditation

Find a safe space, put your headphones on and dive into our first moment together.

01_The_One_Day_Reset_Meditation
00:00 / 12:05

Audio 1

Meditation

Find a safe space, put your headphones on and dive into our first moment together.

Wake up

Slow wake up, a glass of water by the bed, no screens, a moment just for yourself. 

01_The_One_Day_Reset_Meditation
00:00 / 12:05

Writing

Free flow

No thinking, no order, no logical sense needed. Just you and a pen on your blank page.

Audio 2 -  The walk

Take a walk. If you feel like playing the audio, I will walk alongside you for the beginning of this journey.

01_The_One_Day_Reset_Meditation
00:00 / 12:05

Audio 2

The walk

Take a walk. If you feel like playing the audio, I will walk alongside you for the beginning of this journey.

Wake up

Slow wake up, a glass of water by the bed, no screens, a moment just for yourself. 

01_The_One_Day_Reset_Meditation
00:00 / 12:05

Audio 3

Visualization

Close your eyes. This will only last a few minutes but we need to dive all in and imagine.

Wake up

Slow wake up, a glass of water by the bed, no screens, a moment just for yourself. 

01_The_One_Day_Reset_Meditation
00:00 / 12:05

The letter

Future self

Come back to this page, I will be waiting for you to read your words and to send you a letter in the future.

Wake up

Slow wake up, a glass of water by the bed, no screens, a moment just for yourself. 

01_The_One_Day_Reset_Meditation
00:00 / 12:05

Morning

Wake up

Slow wake up, a glass of water by the bed, no screens, a moment just for yourself. 

Audio 1 - Meditation

Find a safe space, put your headphones on and dive into our first moment together.

01_The_One_Day_Reset_Meditation
00:00 / 12:05

Writing

Free flow

No thinking, no order, no logical sense needed. Just you and a pen on your blank page.

Audio 2 -  The walk

Take a walk. If you feel like playing the audio, I will walk alongside you for the beginning of this journey.

02_The_One_Day_Reset_The_Walk
00:00 / 21:26

The letter

Future self

Come back to this page, I will be waiting for you to read your words and to send you a letter in the future.

Audio 3 - Visualization

Close your eyes. This will only last a few minutes but we need to dive all in and imagine.

03_The_One_Day_Reset_The_Letter_WIX_READY
00:00 / 22:44
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Your day at a glance

The Day With You.

The whole day, hour by hour, off-line.

Download all the resources below, grab earphones, a notebook and paper and you will not need a screen.

White Bed Sheets
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1. THE ONE DAY RESET

Click here to land on the book or print it to be kept beside your notebook. You can read this before starting or in the following days if you feel you want to explore beyond the day.

White Bed Sheets
Open Book Pages

2. THE WORKBOOK

Twenty minutes to open the day, in my voice. Save it to your phone before you go offline.

White Bed Sheets

3. THE AUDIOS

1. Audio one · the morning breathing

Twenty minutes to open the day, in my voice. Save it to your phone before you go offline.

2. Audio two · the walk

An hour outside, together at first, then quiet. Headphones, and no destination.

3. Audio three - visualization

A few minutes and a prompt for something special

Welcome to the last chapter of our day together. 

Before you enter this last part of the journey, make sure you have listened to Audio 3, it's only a few minutes long but you will need it ahead of this next and last exercise of the day.

Abstract Dark Blur

IN OUR STATE OF FLOW

Once you have listened Audio n.3, dive  in.
You will receive this letter on Tuesday, December 1st


Your letter will reach your inbox on the date you selected. Choosing to share is entirely optional and will not affect your experience. You can withdraw your permission by contacting contact@s-gnature.com.

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Congratulations, you did it!

As soon as you send the letter, I will see you on the other side of our reset day together.

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