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BEFORE SEPTEMBER BEGINS

One day to clear

your head.

A self-guided retreat day offline, from present to future, immersed in creativity and possibility. You sign up, you choose your date, and the day arrives with everything it needs.

BEGIN THE RESET

BEFORE WE BEGIN

I was born in Italy and grew up around the world with a fiercely competitive spirit, a love for creativity, and an unwillingness to do what was expected.

Let's switch off the rest of the world.

In order to dive deeper, we need to choose it.

Mark your calendar as busy, send one message to anyone who needs to know: “I am taking a moment offline. Anything urgent, please contact me tomorrow.”

If you cannot take a full day off, make sure you cut out a few simple moments to yourself, the more you allow yourself to dive the more it will surprise you.

If you are already on vacation, ask those around us to give us a moment to yourself.

This is the beginning of the reset, not the preparation for it.

 

You will need a notebook, a pen, and nothing else.

BEGIN THE RESET

OUR JOURNEY

Five moments, just for You.

01

WAKING UP

The phone stays on airplane mode.

Wake up without an alarm if you can, letting your body choose it, and do not reach for the phone. Put it in a drawer the night before, switched off. The day works in exact proportion to how absent the phone is.

Do: water, a slow breakfast you actually sit down for, a window open. Nothing enters your head this morning that you did not put there. Do nothing. That is the exercise.

02

THE FIRST MOMENT TO YOURSELF

The morning breathing, your pages by hand.

A guided meditation opens the door. Then we dive into your notebook: three pages, no structure, no editing, nobody will ever read them. The pen finds things the keyboard never does.

Do: leave behind any judgment and pre-conceived notions about yourself and the world that surrounds you. You don't have to make sense. No order needed.

03

THE WALK

The first walk, with nothing.

One hour, outside, at first together, once your mind is ready, I will let go of your hand. No podcast, no music, no destination. The first twenty minutes will be noisy, your mind finishing its emails. Don't judge it, let me accompany you in an audio. Around minute thirty, it goes quiet on its own. That quiet is what you came for; walk inside it for the rest of the hour.

Do: headphones to walk together, a walk in nature or somewhere beautiful. Disconnect your rational mind.

04

VISUALIZATION

Let's dive into your imagination.

Somewhere quiet now, eyes closed, my voice with you. We travel forward, not to plan but to visit: a day in the life you are capable of, near enough to touch. Notice what you are doing, who is there, how it feels. Your imagination is not decoration, it is instruction, and it has been waiting for this appointment.

Do: sit or lie down, headphones on, twenty minutes. Whatever arrives, let it.

05

THE TRANSFORMATION

It had to be done.

From everything the day showed you, one thing stood out. Prepare to enter your subconscious. Nobody reads it unless you choose to share it. 

Do: seal it before the evening ends. Let's capture the words you needed to hear in a unique activity.

DESIGNED FOR YOU

How it works.

You create your access in a minute, and the day is attached to you, not to a download. This program is a present from me to you.

One address

Minimalistic Wall Clock

Choose it, put it in the calendar as busy, and tell one person you are offline. That message is the beginning of the reset.

One date

Image by Jan Kahánek

When your day arrives, you arrive signed in, and everything, the audio, the pages, the letter, already knows you.

One page

THE INVITATION

I was born in Italy and grew up around the world with a fiercely competitive spirit, a love for creativity, and an unwillingness to do what was expected.

September will ask a lot of you, arrive with a clear head.

One day, offline, designed for You.

And a letter, that comes back exactly when you need it. Choose a date, the rest is ready.

BEGIN THE RESET
Alessandra Frausin

The best project you'll ever work on, is You.

LET'S DIVE IN TOGETHER

See you inside.

Alessandra

BEGIN THE RESET
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